So far i have lost 2 stone and 1 pound which is great but still got a long way to go.
Not craving food so much now as i tend to steer clear from those situations.
Just got back from Egypt (work trip) and it was really hard out there as all there was to do in the evenings was to eat and drink so i found myself getting some early nights!
I feel great on the diet but get the occasional leg cramp due to the low levels of salt in my diet. Rather have cramp than be fat though!
Sx
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