Wednesday, 8 October 2008

1st week weigh in

Woops, didn't manage to update yesterday as it was a busy day..

I lost another pound so that's 9 pounds in one week. Not bad.

Finding the diet ok and really enjoyed the counciling session. I feel like the programme has really begun.

I can eat a bar a day now which is nice, Its good to be able to chew!
I also bought some summer fruit water flavouring which is a god send! I was getting sick of the plain water!

Signing off now as im watching a good tv programme, catch up with you tomorrow x x

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